The Psychological Effects Of Mold
Mental conditions like depression can cause sleeplessness. One study by researchers at Brown University found that there is a connection between moldy homes and depression.
The study was based on data obtained from over 5,8000 people in close to 3,000 households. Research had previously shown that because molds are toxic, they can affect many bodily systems – including the nervous and immune systems.
They can also affect brain function – particularly in terms of impulse control, problem-solving and socialization. The Brown study showed, however, that mold can also cause psychological issues, affecting mood and well-being.
The scientists themselves were surprised to find that living in a visibly damp, moldy household upped the risk of depression by between 34% and 44%.
Staying Healthy
“Healthy homes can promote healthy lives,” stated scientists in the Brown study, adding that the state of a house can very much indicate the state of its inhabitants’ mental health.
To be on the safe side, dwellers in humid areas can opt for mold inspections and testing to determine if problems like lack of insulation, leaks, HVAC issues, moldy soft furnishings and pillows, or even improper ventilation can be contributing to the build-up of mold.
Often, simply cleaning the home regularly with power jets outside and steam vacuum cleaners inside, can be enough to say goodbye to mold permanently and improve sleep quality for good.
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