Sleep and Motion Sickness
While many travelers focus on medications, for travel sickness, an often-overlooked remedy is sleep.
The New Trend of Sleep Tourism
Welcome to the world of sleep tourism, a growing trend that’s redefining how we think about rest and travel.
Sleep Tourism
In the blog, we talk about the phenomenon of sleep tourism programs
A Beginner’s Guide to Overcoming Travel Fatigue with Natural Remedies and Sleep Hacks
If you are a beginner at long-distance traveling, here’s a guide to overcoming travel fatigue. Study it well and enjoy your vacation.
Get Better Sleep on Vacation
Between your daily routine and natural sleep cycle, your body is used to falling asleep and waking up at certain times of the day. Travel can disrupt your sleep by throwing off your usual schedule from time zone differences and long days out having fun. Too little sleep can interrupt your vacation and have you […]
Keys to A Restful Night’s Sleep After Travelling
Consider all variables that might prevent you from getting a good night’s sleep, from job stress and family obligations to unforeseen problems like a sickness. Understandably, obtaining a decent night’s sleep might be challenging. While you may not manage the things that disrupt your sleep, you can develop habits that will help you sleep better. Begin […]
Take Your CPAP Therapy to the Next Level of Preparedness!
Alaska Sleep Clinic is proud to offer you our patients the latest way to power their CPAP machines off the grid…The Venture Volt Walkabout Lithium Battery Banks. EXP48PRO BATTERY The most powerful portable battery bank, You’ll never need anything else. The Experian 48 Pro Battery offers more portable power for its size than other devices on […]
How To Sleep Well on Vacation
With a step away from all of your responsibilities and the hassles of everyday life, vacation is the perfect time to relax and unwind. While this is a great way to reset, it can also present challenges to your sleep. Whether you experience jetlag, feel uncomfortable sleeping in another place or just have sleep difficulties, […]
5 Ways to Sleep Well While Away from Home
Sleep plays a crucial role in maintaining your physical and mental health. It can be difficult to get the sleep your body needs on a regular basis, much less when you’re traveling and away from home. Ironically, these trips can be when you need even more sleep than normal, but many people find it difficult […]
