The Thyroid – Sleep Connection
Hypothyroidism (underactive thyroid) is a condition in which your thyroid gland doesn’t produce enough of certain important hormones. Women are more likely to have hypothyroidism as it upsets the normal balance of chemical reactions in your body. Thyroid disorders are common affecting about 12 percent of Americans at some point during their lives. According to healthline.com, the thyroid is a […]
The Thyroid-Sleep Connection, Part 2
Did you know that sleep is an essential part of optimal health? No, you don’t need to just take a sleeping pill, you need to give your body the nutrition it needs to function like it was created to. If we are healthy we have energy all day and sleep all night. Drugging yourself every […]
Is Your Thyroid Hurting Your Sleep?
Sleep problems like insomnia can be caused by many different factors, including chronic pain, acid reflux, and depression. But did you know that your issue could also be triggered by a small gland called the thyroid? The thyroid is responsible for regulating an important hormone that keeps your body warm and helps organs function properly. […]
