Which comes first: sleep disorder or ADHD?
Despite much research, how sleep, ADHD, medication, and other disorders are related remains uncertain. Scientists are working to develop a clearer idea of how the different regions of the brain interact and overlap for attention, sleep, and functioning. Children with ADHD and sleep problems One-quarter to one-half of parents of children with ADHD report that their children […]
Healthy Eating Leads to More Sleep
“Eating healthy and allowing the body to absorb proper nutrients provides the brain with the chemical environment that it needs to produce the neurotransmitters that it needs to maintain adequate sleep,” said Ana Krieger, MD, MPH, Medical Director of the Center for Sleep Medicine at New York-Presbyterian and Weill Cornell Medicine. Nearly half of Americans spend […]
