The Connection Between Sleep Quality and Diet
It’s no secret that you feel better when you get a good night’s sleep, but what many may not realize is that sleep quality can have a wide ranging impact on many areas of health. Not only can a lack of sleep leave you feeling groggy or out of it the next day, but over […]
What Does A Baby Sleep Consultant Do?
The term or rather job title “baby sleep consultant” has one that has gained a lot of popularity, particularly over the past few years. For parents struggling to get their babies to sleep who are really in need of the services of a baby sleep consultant, it can be very hard to know what to expect. […]
How Many Hours Does A Dog Sleep In A 24-Hour Period?
Sleep is a very important part of an animal’s health. Knowing their sleeping patterns and what is considered normal could help you to identify possible issues in your pooch. Hopefully, you will be assured that they are sleeping as normally as they can be. People point out their dogs’ odd behavior when they are sleeping. […]
