The Dangerous Microsleep
Let’s delve into the phenomenon of microsleep, its causes, and ways to prevent it.
Sleep Deprivation: Chapter 9
Complications of Sleep Deprivation There are a number of complications and concerns that come with sleep deprivation. For one, it weakens your ability to handle reasoning, as that area of the brain is affected by lack of sleep. This part of the brain is known as the prefrontal cortex, and it is used to control […]
The Relationship Between Sleep and Industrial Accidents
Can Yoga Treat Insomnia
Are you looking for effective ways to combat insomnia? Have you tried diverse medications but yet to overcome sleep disorder? Worry less, this article highlights how regular yoga and meditation can treat your insomnia. Insomnia simply refers to a sleep disorder, it is a situation whereby an individual experiences difficulty in either falling asleep or […]
Utilizing Sleep To Improve Your Studying Ability
