Can CBD Oil Lead to Overall Wellness and Great Sleep?
One in three American adults is not getting enough sleep. In fact, 70 million of us will struggle to get to sleep tonight due to restless legs syndrome, narcolepsy, sleep apnea, or Insomnia. Chronic Insomnia is a more severe health condition that can affect up to 10% of Americans. However, milder sleeping problems can also have a detrimental […]
Why and How CBD Oil Affects Your Sleep
Best Sleep-Learning Apps For iOS and Android
How to Boost Your Pet’s Sleep
How Athletes are Opting to Recover
Sporting activities could be pretty demanding for athletes at all levels. When you consider the hours of practice and the extent to which they strain their body, it can take a severe toll on their body. As a result, they end up with sprains, muscle tears, joint pains, etc. Yet, over the counter medication has […]
What Do You Have Before Bed?
Millions of adults suffer from sleep disorders, the most common of which is insomnia and narcolepsy. The adverse effects of these disorders are far-reaching, from accidents caused by drowsiness to hypertension and cardiac conditions. Somnipathy, or sleep disorder, is a medical disorder where a person’s sleep is disrupted. Disrupted sleep could affect a person’s waking […]