Use Nostrils to Sleep Better Today!
At Alaska Sleep Clinic, we are constantly searching for the latest in education and treatment for sleep disorders. One American doctor we consistently look to for theories and medical advances in sleep is Dr. Steven Park. Dr. Park is an author and surgeon who helps people who are always sick or tired to once again reclaim […]
Wildfires and CPAP – Get FREE Filters @ Alaska Sleep Clinic!
The Alaskan Summer of 2019 will go down in the books certainly as a record hot one. It will also be remembered as one peppered with constant, long-lasting wildfires producing so much smoke it blocked out our beautiful scenery and made it difficult for many Alaskans to breathe outside.
Breathing Habits To Help You Fall Asleep
9 Breathing Exercises for Sleep: Techniques that Work
The 4-7-8 Breathing Technique for Better Sleep
