Some time ago, I posted a theory that the epidemic of sleep disorders comes from the fact that some humans are naturally nocturnal.
About six months after forming that theory, I once again fell into patterns of sleep that could be deemed “normal” – I went to bed around 9:00 or 9:30 at night and got up at 6:00 every morning.
This led me to believe that perhaps my lifelong problems with insomnia (or, more accurately, hyposomnia) could just be the result of excessive stress and clinical depression.
The return to the “normal” schedule came on the heels of meeting a new significant person in my life, whom I later married. For nearly a year, sleeping at normal times worked just fine for me – in the past, bouts of normal night time sleeping only lasted for a couple of weeks, at most a couple of months.
This lengthy stretch stirred hopes that it might be real, that maybe I could live as a normal diurnal member of society. That ended roughly 18 months ago, and I am once again faced with the reality that I can no longer ignore – I am, and probably always will be, a night creature.
My husband now fondly announces to family and friends that he has married a vampire. During the nights I am wide awake and exceptionally productive with work. Once the sun rises, my body shuts down.
Every morning and afternoon is a struggle toward productivity, but the moment darkness falls the drowsiness falls away and it’s time to live. The only true sound sleep comes with the midday sun.
About Delayed Sleep Phase Syndrome
Sleeping pills don’t work, warm milk and a relaxing soak in the bubble bath doesn’t work, and nothing short of a solid knock on the head is likely to work at the time the rest of the family is going to bed.
Sound familiar? Imagine my surprise when I realized that prestigious organizations and institutions know this exact set of symptoms – places like the Cleveland Clinic, the Mayo Clinic, and the American Sleep Association. They call it delayed sleep phase syndrome, also commonly called delayed sleep phase disorder.
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Experience
Brent Fisher has held leadership positions spanning a wide variety of complex and start-up organizations: manufacturing (pharmaceutical & medical device), software development, hospitals (academic and community), medical groups, consulting, hospice, military, engineered devices, engineered plastics, and private equity.
Publications and Organizations
His writings have been published in various magazines, trade journals, and medical journals, including the Physician Executive Journal, Healthcare Executive, Modern Healthcare, Group Practice Journal, New England Journal of Medicine, and Journal of Healthcare Management (Best Article Award).
He has served on the Board of Directors of professional associations, civic organizations, and businesses.
Hobbies and Activities
Brent enjoys being with his family, serving in the community, hiking, camping, fishing, and hunting.