How Sleep Can Improve Mental Health?
The Impact of Prayer on Stress Alleviation and Sleep
Peaceful Nights This Christmas
Relieve Stress at Bedtime
Sleepless In Stress
About the Author: Delaney Dye is a senior from New Castle, Ind., double majoring in public relations and youth leadership development. Dye is a member in PRSSA, and a second year associate with Fifth Street Communications®, a student-run public relations agency at Anderson University. References: Karen Caldwell PhD, Mandy Harrison PhD, Marianne Adams MFA, Rebecca H. Quin […]
Vaping: New US Epidemic and Its Connection to Sleep
How Sleep Quality Impacts Your Lung Health
Sleep is considered a basic human biological function, which is crucial to your overall health, including the proper functioning of the respiratory system. The primary respiratory organ is the lungs. Since it alters gas exchange and ventilation, our breathing pattern is believed to be affected by sleep disorders. In this article, you’ll learn how sleep […]
Will Treating Your Sleep Apnea Improve Your Love Life?
The Benefits of Sleeping Next to Someone
Sleep Apnea’s Affect on Grief
It is never easy to lose. But grief does not have to be due to loss of a person. Grief can exist from a divorce, from a broken relationship, job loss, or from a medical condition deemed terminal. And it can stimulate and compound the loss over time causing lack of sleep that leads to additional […]
