udgeting for Sleep Apnea
What is this going to cost? If not asked out loud you definitely know people are thinking it in their head. With so many expenditures and costs in a monthly budget, medical conditions can arise out of nowhere. The benefits of a healthy night sleep outweighs lack of sleep. By practicing healthy sleeping versus binge-sleeping, the […]
Tips to Help You Stay Well and Optimize Your Health
3 Ways Air Quality Affects Your Sleep and How to Improve It
Sleep plays an important role in maintaining good health and optimum quality of life. Health experts assert that extended sleep deficiency exposes one to a myriad of health conditions. In fact, it leads to the deterioration of optimal body functioning. One of the major aspects that affect sleep is air quality. Unfortunately, not many people […]
The Mask-Free Alternative to CPAP
When it comes to obstructive sleep apnea, continuous positive airway pressure (CPAP) therapy is the gold standard and typically the first line of treatment. CPAP delivers pressurized air to the airway, which helps keep the airway open and reduces instances of disturbed breathing. When CPAP therapy works, the patient immediately feels relief. However, in some cases, […]
Children with Sleep Apnea
Kids Can Get Sleep Apnea? Any person, any age, can fall victim to obstructive sleep apnea—from new-born infants to those over 100 years of age. Sleep Disordered Breathing Sleep disordered breathing (SDB) is a general term that includes breathing difficulties during sleep. Obstructive sleep apnea (OSA) is included in this classification, but also included are […]
Budgeting for Sleep Apnea
Budgeting for Sleep Apnea
What is this going to cost? If not asked out loud you definitely know people are thinking it in their head. With so many expenditures and costs in a monthly budget, medical conditions can arise out of nowhere. The benefits of a healthy night sleep outweighs lack of sleep. By practicing healthy sleeping versus binge-sleeping, the […]
Tips to Help You Stay Well and Optimize Your Health
3 Ways Air Quality Affects Your Sleep and How to Improve It
Sleep Deprivation: Chapter 8
Chapter 8 Diagnosis of Sleep Deprivation As we have already discussed, sleep specialists state that the most tell-tale sign of sleep deprivation is feeling drowsy during the day. Even if a task is very uninteresting, you should be able to stay alert if you are not sleep deprived. If you fall asleep within five minutes […]
