How Athletes are Opting to Recover
Sporting activities could be pretty demanding for athletes at all levels. When you consider the hours of practice and the extent to which they strain their body, it can take a severe toll on their body. As a result, they end up with sprains, muscle tears, joint pains, etc. Yet, over the counter medication has […]
What Do You Have Before Bed?
Millions of adults suffer from sleep disorders, the most common of which is insomnia and narcolepsy. The adverse effects of these disorders are far-reaching, from accidents caused by drowsiness to hypertension and cardiac conditions. Somnipathy, or sleep disorder, is a medical disorder where a person’s sleep is disrupted. Disrupted sleep could affect a person’s waking […]
Natural Products to Try to Fall Asleep Faster
Why and How CBD Oil Affects Your Sleep
The Need for Sleep Therapy Afterward a Car Accident
Will Halloween Treats Wreck My Kid’s Sleep, and Mine, too?
Sleep: Why it’s Extra Important if You Have Cancer
For people living with cancer, sleep doesn’t always come easy. There are a number of reasons why. Steroids and other medications taken during treatment can cause insomnia. Side effects like nausea, pain, hot flashes and frequent trips to the bathroom can disrupt a good night’s sleep, too. Sometimes the emotional effects of cancer – like worry, […]
Managing Insomnia During Cancer Treatment
Insomnia often begins as soon as a cancer diagnosis is received. The stress associated with the diagnosis, along with questions about the future, can lead to long, sleepless nights. Even when treatment is in progress – whether headway is being made or if it seems like there is little hope for a cure – insomnia […]
Data Shows Sleep Apnea Linked to Increased Risk for Cancer
Camping In Winter
Camping enthusiasts that live in climates with drastic temperature changes do not want a limited time to explore the outdoors. But in order to stay safe while camping in Alaska or any frigid tundra, especially snowy or icy covered regions, requires smart planning and research. Starting with the location, conditions for the time of travel, and campsite […]
