Alaska Sleep Education Center
dementia
Insomnia and Dementia: Understanding the Connection and Ways to Sleep Better
The anguish accompanying lost memories, slipping names, and forgotten routines is compounded by a frequently overlooked symptom: sleep deprivation.
March 15, 2026
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CPAP
Transcend Micro 510 Is the Ultimate Travel CPAP
The Transcend Micro 510 Travel CPAP Machine shines — combining compact design, smart performance, and style, all in one ultra-portable device.
March 2, 2026
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Address Insomnia Now to Protect Against Dementia
Sleep may be one of the most powerful tools we have for reducing risk of dementia.
February 26, 2026
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metabolism
Better Sleep, Better GLP-1
As millions of people begin taking these medications, an important question has emerged: How do GLP-1s affect sleep?
February 2, 2026
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seasonal affective disorder
Why Winter and S.A.D. Wrecks Your Sleep
Explore how proper sleep helps prevent the harmful effects of SAD.
January 21, 2026
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